University of Newcastle researchers are investigating whether exercise is an effective treatment option for young people with depression, the university is reporting.
Currently there is limited evidence that explores exercise as a treatment for youth depression; despite exercise being recommended for adults, the University of Newcastle said.
“We want to investigate this gap in knowledge in order to improve the mental health service provision for young people,” Professor Robin Callister, of the university’s Priority Research Centre for Physical Activity and Nutrition, told the university.
The research project, titled Healthy Body, Healthy Mind, is inviting young people aged between 15 and 25, who are clinically diagnosed with depression, to participate in a 12-week supervised exercise program, the university said.
Participants will be allocated to one of two groups. One group will start the exercise program in the next few weeks, while the other group will begin the program in about three months’ time, according to the University of Newcastle.
All aspects of the study are provided free of charge, for participants in the research study, including access to the Forum Sports and Aquatic Centre. Participants will be provided with a 12-week membership, which can be used at any time throughout the 12 weeks of the program in addition to the scheduled and supervised group sessions.
Studying at the University of Newcastle
Canadians enjoy pursuing research at the University of Newcastle because the university has a solid reputation and is ranked in Australia’s top 10 for research funding and outcome. The university has an international reputation for expertise in innovative approaches to teaching and learning.
Canadian university graduates who wish to undertake independent, original research and potentially make a unique contribution to an existing body of knowledge, spend considerable time exploring higher degree research opportunities. Combining an international education experience while undertaking postgraduate research in Australia, can result in academic supervision and teaching from cutting-edge researchers who are world renowned in their fields of study.
Postgraduate research degrees are ideally suited for graduates wishing to enter academic life or to work as a researcher in their chosen field. Under expert academic supervision, postgraduate research students focus on an original, substantial research project. Entry usually requires an Honours year of study, which includes an Honours thesis or major research project. Some degrees may combine research with professional experience and/or coursework.
Additionally, Canadians love that the University of Newcastle is located in a city that is designed around Australia’s beautiful ocean coastline. The campus scenery is fantastic with bushland, forests and duck ponds right on the doorsteps of the university’s classrooms. The city of Newcastle also offers a regional setting with many activities and a lower cost of living than other major cities in Australia.
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